Eggs for breakfast.... Try this Asian Scramble

Updated: Oct 31, 2018



ASIAN SCRAMBLED EGGS

WHAT YOU NEED:

• 3 eggs

• soy sauce, few drops

• handful coriander, chopped

• . avocado

• . tsp. black sesame seeds, to serve

WHAT YOU NEED TO DO:

Separate the eggs yolks and whites. Mix

the yolks with the soy sauce and chopped

coriander.

On dry, non-stick pan fry the egg whites

until almost done. Take off the heat and

add in the egg yolks, stirring well for about

half a minute.

Serve sprinkled with black sesame seeds,

additional coriander (optional) and avocado

on the side.

Serves: 1

Prep: 5 mins

Cook: 5 mins

Nutrition per serving:

270 kcals

14g Fats

5g Carbs

19g Protein

LC GF DF V Q

#ignitefitnesseats#asianscramble #goodhabits

9 views0 comments

Recent Posts

See All

It can be overwhelming and daunting the thought of trying to make changes to improve your waistline and it doesn't help when almost daily you will receive information on shakes, teas, pills, tricks an