IGNITE FITNESS SESSIONS
Our mission is to bring about positive change to your life through Lifestyle.Driven.Results. We deliver
affordable group training in a fun, friendly, supportive environment.
WHAT’S IN A SESSION?
Sessions focus on getting the ultimate calorie burn and strength gains through a fusion of resistance, bodyweight and cardio exercises. Lasting 30-40 minutes and delivered in small groups of up to 12, you will be educated and instructed through each exercise under the guidance of an experienced Personal Trainer. Sessions will provide all the benefits and results that 1-1 personal training does but with group support and camaraderie to help you achieve your fitness goals.
They say variety is the spice of life and at Ignite Fitness Glasgow we like to offer you just that. You can take your pick of 37 sessions throughout the week (7 days, Monday - Sunday), with 5 different elements on the programme. This will bring balance to your training and offer variety to keep you focused on achieving your goals without boredom setting in.
Let’s light it up.