IGNITE 40 DAY CHANGE CHALLENGE
NEXT START DATE:
19TH OCTOBER 2021
60 DAYS TO CHANGE..........
GROUP AVERAGE RESULTS
1st Weight Loss
5% Body Fat
Over 9 inches
As featured in Glasgow Live , read the real life account of Nicolas 60 Day Challenge here!
The Next 40 Day Challenge will be Jan 2022 date: TBC
ACCEPT THE CHALLENGE, SEE CHANGE.
The 40 DAY CHANGE CHALLENGE is a great chance for you to achieve some amazing health and fitness results in 6 weeks. Expect to drop body fat and shed lbs during this 60 day challenge. Gain a better understanding of how best to eat for your body and improve your fitness levels in a group training setting with fellow challengers. Be supported, encouraged and pushed for change. This challenge will help make a positive change to how you eat for balance and exercise to ultimately gain long lasting results.
WHATCHA GOTTA DO?
Aim for 4 Ignite Sessions a week from the weekly schedule.
Follow the nutritional guidance we give you.
Utilise the ongoing support from Lorraine.
WHAT CAN YOU ACHIEVE?
Anything you want to! We'll set realistic goals and with commitment, consistency and hard work, we know you'll smash them!
Consultation & Assessments.
Personalised Eating Plan.
4 Group Training Sessions a week.
On going group and trainer support.
Ignite Fitness weekly movement challenges.
Maintainable Lasting Results & Success Manual to help you post challenge.
Just hit BUY NOW button to sign up today and book your spot